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Yapay Yemek

Bulgur pilaf

Bulgur pilaf: a mains built on bulgur.

Prep
10 min
Cook
20 min
Time
30 min
Servings
4
Calories
310
Level
Easy
Heat
Gentle heat
Region
Anatolia
Bulgur pilaf
Shopping list
Servings4
Measures

1 cup is 200 ml. 1 tea glass is 100 ml. 1 tablespoon is 15 ml. 1 dessert spoon is 10 ml. 1 teaspoon is 5 ml.

Ingredients

  • 2 cup bulgur
  • 1 piece onion
  • 1 tablespoon tomato paste
  • 3 tablespoon butterInstead: olive oil
  • 1 teaspoon salt
  • 1 teaspoon chili flakes
  • 3 cup water

Calories are an editor’s estimate per serving, not a lab measurement.

Method

  1. 1

    Rinse and drain the bulgur.

  2. 2

    Cook onion in butter until pink. Add bulgur and toast 2 minutes.

  3. 3

    Add hot water to cover by a finger, and salt. Low heat 20 minutes.

  4. 4

    Rest 10 minutes. Leave a spoon of butter on top.

Note. Drain the grain well after rinsing.

Questions

How long does Bulgur pilaf take?

Prep 10 minutes, cooking 20 minutes.

How many servings is Bulgur pilaf?

4 servings. About 310 calories each, an estimate not a measurement.

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