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Yapay Yemek

Spiced fine bulgur

Spiced fine bulgur: a mains built on fine bulgur.

Prep
25 min
Cook
8 min
Time
33 min
Servings
4
Calories
180
Level
Moderate
Heat
Hot
Region
Southeast
Spiced fine bulgur
Shopping list
Servings4
Measures

1 cup is 200 ml. 1 tea glass is 100 ml. 1 tablespoon is 15 ml. 1 dessert spoon is 10 ml. 1 teaspoon is 5 ml.

Ingredients

  • 2 cup fine bulgur
  • 1 piece tomato
  • 1 piece green pepper
  • 1 piece onion
  • 1 teaspoon Urfa chili
  • 1 tablespoon pepper paste
  • 1 teaspoon salt
  • 1 bunch parsley

Calories are an editor’s estimate per serving, not a lab measurement.

Method

  1. 1

    Mash or chop fine bulgur. Mince onion.

  2. 2

    Mix with olive oil, salt and spice.

  3. 3

    Rest 20 minutes in the fridge.

  4. 4

    Serve with lavash, onion and sumac.

Note. A meze tastes better after a rest in the fridge.

Questions

How long does Spiced fine bulgur take?

Prep 25 minutes, cooking 8 minutes.

How many servings is Spiced fine bulgur?

4 servings. About 180 calories each, an estimate not a measurement.

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