40 minAdana kebab
Hand-worked beef with tail fat and hot pepper, grilled on a flat skewer.
Moderate · 40 min
Tomato bulgur
Tomato bulgur: a mains built on bulgur.
- Prep
- 10 min
- Cook
- 20 min
- Time
- 30 min
- Servings
- 4
- Calories
- 300
- Level
- Easy
- Heat
- Gentle heat
- Region
- Southeast
- Vegetarian
Servings4
Measures
1 cup is 200 ml. 1 tea glass is 100 ml. 1 tablespoon is 15 ml. 1 dessert spoon is 10 ml. 1 teaspoon is 5 ml.
Ingredients
- 2 cup bulgur
- 2 piece tomato
- 1 piece onion
- 1 tablespoon tomato paste
- 3 tablespoon olive oil
- 1 teaspoon chili flakes
- 1 teaspoon salt
- 3 cup water
Calories are an editor’s estimate per serving, not a lab measurement.
Method
- 1
Rinse and drain the bulgur.
- 2
Cook onion in olive oil until pink. Add bulgur and toast 2 minutes.
- 3
Add hot water to cover by a finger, and salt. Low heat 20 minutes.
- 4
Rest 10 minutes. Warm chili flakes in oil and drizzle.
Note. Drain the grain well after rinsing.
Questions
How long does Tomato bulgur take?
Prep 10 minutes, cooking 20 minutes.
How many servings is Tomato bulgur?
4 servings. About 300 calories each, an estimate not a measurement.
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