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Yapay Yemek

Pan-fried anchovy

Pan-fried anchovy: a mains built on anchovy.

Prep
20 min
Cook
15 min
Time
35 min
Servings
4
Calories
260
Level
Easy
Heat
Gentle heat
Region
Black Sea
Pan-fried anchovy
Shopping list
Servings4
Measures

1 cup is 200 ml. 1 tea glass is 100 ml. 1 tablespoon is 15 ml. 1 dessert spoon is 10 ml. 1 teaspoon is 5 ml.

Ingredients

  • 500 g anchovy
  • 2 tablespoon cornmeal
  • 1 teaspoon salt
  • 3 tablespoon neutral oil
  • 1 piece lemon
  • 1 sprig dill
  • 1 teaspoon chili flakes
  • 1 piece onion

Calories are an editor’s estimate per serving, not a lab measurement.

Method

  1. 1

    anchovy should be dry. Salt and lemon.

  2. 2

    Heat neutral oil. Lay the fish in one layer.

  3. 3

    Cook each side without early turning, 15 minutes in all.

  4. 4

    Squeeze lemon at the table.

Note. Let the skin release before you turn the fish.

Questions

How long does Pan-fried anchovy take?

Prep 20 minutes, cooking 15 minutes.

How many servings is Pan-fried anchovy?

4 servings. About 260 calories each, an estimate not a measurement.

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