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Yapay Yemek

Kastamonu Meat Bread with Black Cumin

Kastamonu's traditional delicacy featuring thinly rolled dough, delicious minced meat filling, and black cumin seeds.

Prep
40 min
Cook
25 min
Time
65 min
Servings
4
Calories
450
Level
Involved
Heat
Gentle heat
Region
trk
Kastamonu Meat Bread with Black Cumin
Shopping list
Servings4
Measures

1 cup is 200 ml. 1 tea glass is 100 ml. 1 tablespoon is 15 ml. 1 dessert spoon is 10 ml. 1 teaspoon is 5 ml.

Ingredients

  • 4 cups flour
  • 1 tsp salt
  • Lukewarm water (as needed)
  • 300g lean ground beefInstead: lentils
  • 2 medium onions (finely chopped)
  • Half bunch parsley
  • 1 tsp black pepper
  • 1 tsp salt
  • 1 tbsp black cumin seeds

Calories are an editor’s estimate per serving, not a lab measurement.

Method

  1. 1

    Combine flour and salt in a bowl, gradually add lukewarm water to knead a soft dough, and let it rest.

  2. 2

    Mix ground beef, finely chopped onion, parsley, black pepper, and salt in a bowl to prepare the filling.

  3. 3

    Divide the rested dough into lime-sized pieces.

  4. 4

    Roll out each piece thinly with a rolling pin to the size of a service plate.

  5. 5

    Spread a thin layer of the meat mixture over the dough and sprinkle black cumin seeds on top.

  6. 6

    Bake in a preheated oven at 220°C (425°F) or on a hot griddle until golden brown.

Note. Make sure your oven is as hot as possible to achieve a crispy crust.

Questions

Does the dough contain yeast?

Traditional Kastamonu meat bread dough is prepared without yeast.

What kind of meat should be used?

Slightly fatty ground beef gives the best results for this recipe.

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