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Yapay Yemek

Traditional Stuffed Mumbar (Lamb Intestines)

A traditional delicacy made by stuffing meticulously cleaned lamb intestines with a spiced rice and meat mixture.

Prep
60 min
Cook
90 min
Time
150 min
Servings
6
Calories
480
Level
Involved
Heat
Medium heat
Region
Anatolia
Traditional Stuffed Mumbar (Lamb Intestines)
Shopping list
Servings6
Measures

1 cup is 200 ml. 1 tea glass is 100 ml. 1 tablespoon is 15 ml. 1 dessert spoon is 10 ml. 1 teaspoon is 5 ml.

Ingredients

  • 1 kg lamb mumbar (intestines), thoroughly cleaned
  • 1.5 cups riceInstead: bulgur
  • 200 g medium-fat minced meat
  • 2 large onions, finely chopped
  • 1 tbsp tomato paste
  • 1 tbsp pepper paste
  • 0.5 tea glass vegetable oil
  • 1 tsp salt, black pepper, red pepper flakes, mint
  • 4-5 cups hot water (for cooking)

Calories are an editor’s estimate per serving, not a lab measurement.

Method

  1. 1

    Soak cleaned mumbars in water with vinegar and salt, then rinse thoroughly.

  2. 2

    In a large bowl, mix rice, minced meat, onions, pastes, oil, and spices to prepare the filling.

  3. 3

    Using a funnel, stuff the filling into the mumbars. Do not pack too tightly as rice will expand.

  4. 4

    Tie the ends of the stuffed mumbars with kitchen twine.

  5. 5

    Place them in a large pot, add hot water and a little salt.

  6. 6

    Simmer on low heat for about 1.5 hours until the casings are tender.

  7. 7

    Slice and serve hot.

Note. Do not stuff the intestines too tightly because the rice will swell during cooking and may burst.

Questions

How to clean mumbar properly?

Intestines must be turned inside out, washed thoroughly with water, vinegar, and coarse salt.

Can it be fried after boiling?

Yes, after boiling, it can be lightly pan-fried in butter before serving.

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