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Yapay Yemek

Stuffed eggplant

Stuffed eggplant: a mains built on eggplant.

Prep
30 min
Cook
40 min
Time
70 min
Servings
4
Calories
280
Level
Moderate
Heat
Gentle heat
Region
Anatolia
Stuffed eggplant
Shopping list
Servings4
Measures

1 cup is 200 ml. 1 tea glass is 100 ml. 1 tablespoon is 15 ml. 1 dessert spoon is 10 ml. 1 teaspoon is 5 ml.

Ingredients

  • 4 piece eggplant
  • 250 g beef minceInstead: lentils
  • 1 cup riceInstead: bulgur
  • 1 piece onion
  • 1 tablespoon tomato paste
  • 2 tablespoon olive oil
  • 1 teaspoon salt

Calories are an editor’s estimate per serving, not a lab measurement.

Method

  1. 1

    Mix the filling: eggplant, onion and salt.

  2. 2

    Use little filling, wrap firmly and pack the pot.

  3. 3

    Add olive oil, lemon and water. Weight with a plate.

  4. 4

    Low heat 40 minutes. Rest, then serve. Serve garlic yogurt on the side.

Note. Use little filling so the leaf does not tear.

Questions

How long does Stuffed eggplant take?

Prep 30 minutes, cooking 40 minutes.

How many servings is Stuffed eggplant?

4 servings. About 280 calories each, an estimate not a measurement.

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