Quince Stew with Molasses

Ingredients

• 3 large quinces
• 2 tbsp grape molasses
• 1 onion
• 2 tbsp olive oil
• 1/2 cup hot water
• 1 tsp cinnamon
• 1 handful crushed walnuts

Calories are an editor’s estimate per serving, not a lab measurement.

Method

1. 1

   Peel the quinces, remove the seeds, and dice them into cubes.

2. 2

   Chop the onion and sauté in olive oil until translucent.

3. 3

   Add the diced quinces and sauté for 5 minutes.

4. 4

   Add molasses, cinnamon, and hot water, then cover the pot.

5. 5

   Cook on low heat for about 30 minutes until the quinces are tender.

6. 6

   Sprinkle with crushed walnuts before serving.

Note. You can soak the quinces in lemon water after chopping to prevent browning.