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Yapay Yemek

Pan mussel

Pan mussel: a mains built on mussel.

Prep
15 min
Cook
15 min
Time
30 min
Servings
4
Calories
240
Level
Easy
Heat
Mild
Region
Istanbul
Pan mussel
Shopping list
Servings4
Measures

1 cup is 200 ml. 1 tea glass is 100 ml. 1 tablespoon is 15 ml. 1 dessert spoon is 10 ml. 1 teaspoon is 5 ml.

Ingredients

  • 400 g mussel
  • 1 piece lemon
  • 1 teaspoon salt
  • 2 tablespoon olive oil
  • 1 piece onion
  • 1 sprig dill
  • 1 teaspoon black pepper

Calories are an editor’s estimate per serving, not a lab measurement.

Method

  1. 1

    mussel should be dry. Salt and lemon.

  2. 2

    Heat olive oil. Lay the fish in one layer.

  3. 3

    Cook each side without early turning, 15 minutes in all.

  4. 4

    Squeeze lemon at the table.

Note. Let the skin release before you turn the fish.

Questions

How long does Pan mussel take?

Prep 15 minutes, cooking 15 minutes.

How many servings is Pan mussel?

4 servings. About 240 calories each, an estimate not a measurement.

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