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MainsSpiced pumpkin

Spiced pumpkin

Quick answer

Spiced pumpkin is cooked with pumpkin. Warm chili flakes in oil and drizzle. About 45 minutes, 4 servings.

Total time
45 dk
Servings
4
Calories (est.)
~190 kcal
Difficulty
orta

Spiced pumpkin recipe · Mains · pumpkin

45 dk · 4 servings · 190 kcal

Tips and measures

Ingredients

  • 600 g pumpkin
  • 1 piece onion
  • 1 teaspoon chili flakes
  • 1 teaspoon cumin
  • 2 tablespoon olive oil
  • 1 teaspoon salt

Method

  1. Cut pumpkin in large pieces. Chop the onion.
  2. Turn onion and pumpkin in olive oil.
  3. If there is paste, fry it one minute. Add water and salt.
  4. Low heat for 30 minutes. Warm chili flakes in oil and drizzle.

Fry the paste in the fat for a minute so it is not raw.

FAQ

How long does Spiced pumpkin take?

Prep 15 minutes, cooking 30 minutes.

How many servings is Spiced pumpkin?

4 servings. About 190 calories each, an estimate not a measurement.

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