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Yapay Yemek

Borani Soup

A traditional and healing soup where spinach and chickpeas meet garlic yogurt.

Prep
15 min
Cook
30 min
Time
45 min
Servings
4
Calories
240
Level
Moderate
Heat
Gentle heat
Region
trk
Borani Soup
Shopping list
Servings4
Measures

1 cup is 200 ml. 1 tea glass is 100 ml. 1 tablespoon is 15 ml. 1 dessert spoon is 10 ml. 1 teaspoon is 5 ml.

Ingredients

  • 300 grams fresh spinach
  • 1/2 cup boiled chickpeas
  • 2 tablespoons riceInstead: bulgur
  • 1 cup yogurtInstead: strained yogurt
  • 1 egg yolk
  • 1 tablespoon flour
  • 2 cloves garlic
  • 2 tablespoons butterInstead: olive oil
  • 1 teaspoon dried mint
  • 5 cups water or broth
  • Salt

Calories are an editor’s estimate per serving, not a lab measurement.

Method

  1. 1

    Wash the spinach thoroughly and chop finely.

  2. 2

    Add water or broth and washed rice to a pot, boil until the rice softens.

  3. 3

    Add the chopped spinach and boiled chickpeas to the softened rice.

  4. 4

    In a separate bowl, whisk yogurt, egg yolk, and flour to prepare the tempering.

  5. 5

    Gradually add hot soup broth to the tempering to temper it, then pour it slowly into the pot while stirring.

  6. 6

    Add minced garlic and salt, and simmer on low heat for 10 more minutes.

  7. 7

    Drizzle melted butter with mint over the soup and serve hot.

Note. Always temper the yogurt mixture with warm broth and stir constantly to prevent curdling.

Questions

Which region does Borani soup belong to?

Borani soup is frequently made in various regions of Anatolia, notably in Konya and Manisa cuisines.

How to prevent the yogurt from curdling?

Adding hot soup broth gradually to the yogurt mixture to match the temperature prevents curdling.

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