hulled wheat pilaf
Quick answer
hulled wheat pilaf is cooked with hulled wheat. Leave a spoon of butter on top. About 30 minutes, 4 servings.
- Total time
- 30 dk
- Servings
- 4
- Calories (est.)
- ~280 kcal
- Difficulty
- kolay
hulled wheat pilaf recipe · Mains · hulled wheat
30 dk · 4 servings · 280 kcal
Ingredients
- 1 cup hulled wheat
- 1 piece onion
- 2 tablespoon butter
- 1 teaspoon salt
- 2 cup water
Method
- Rinse and drain the hulled wheat.
- Cook onion in butter until pink. Add hulled wheat and toast 2 minutes.
- Add hot water to cover by a finger, and salt. Low heat 20 minutes.
- Rest 10 minutes. Leave a spoon of butter on top.
Drain the grain well after rinsing. Soak chickpeas, dried beans or hulled wheat overnight if the recipe uses them.
FAQ
How long does hulled wheat pilaf take?
Prep 10 minutes, cooking 20 minutes.
How many servings is hulled wheat pilaf?
4 servings. About 280 calories each, an estimate not a measurement.
From the same shelf
Adana kebab
Hand-worked beef with tail fat and hot pepper, grilled on a flat skewer.
Moderate · 40 min
Abdigor Meatballs
An ancient culinary heritage from Doğubayazıt, featuring lean beef pounded into a velvety paste and gently poached in simmering water.
Involved · 75 min
