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Cibes Salad
A staple of Aegean cuisine, cibes greens bring freshness to your table when combined with olive oil and lemon.
- Prep
- 10 min
- Cook
- 15 min
- Time
- 25 min
- Servings
- 4
- Calories
- 120
- Level
- Easy
- Heat
- Mild
- Region
- Aegean
- Vegetarian
- Vegan
- Gluten-free
Servings4
Measures
1 cup is 200 ml. 1 tea glass is 100 ml. 1 tablespoon is 15 ml. 1 dessert spoon is 10 ml. 1 teaspoon is 5 ml.
Ingredients
- 500g cibes greens
- 1/2 tea glass extra virgin olive oil
- Juice of 1 lemon
- 2 cloves of garlic
- 1 tsp salt
Calories are an editor’s estimate per serving, not a lab measurement.
Method
- 1
Wash the cibes greens thoroughly and trim the root ends.
- 2
Boil in salted boiling water for 10-12 minutes until tender.
- 3
Drain the greens and immediately place them in cold water to shock.
- 4
Crush the garlic and mix with olive oil, lemon juice, and salt to prepare the dressing.
- 5
Place the drained greens on a serving plate and drizzle the dressing over them.
Note. You can add a pinch of sugar to the boiling water to keep the greens vibrant green.
Questions
What is cibes?
Cibes are the fresh shoots that grow from the roots of cauliflower or cabbage after harvest.
Is cibes salad bitter?
When boiled correctly and fresh, cibes has a slightly sweet taste, not bitter.
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