Artichoke Heart Salad

Ingredients

• 4 fresh artichoke hearts
• Juice of 1 lemon
• 4 tablespoons olive oil
• 1 bunch fresh dill
• 3 stalks green onions
• 1 clove crushed garlic
• 1/2 cup boiled corn
• 1 teaspoon salt

Calories are an editor’s estimate per serving, not a lab measurement.

Method

1. 1

   Boil the artichoke hearts in salted and lemony boiling water for about 10 minutes until tender.

2. 2

   Remove the boiled artichokes from the water, let them cool, and then cut them into thin slices.

3. 3

   In a separate bowl, whisk together olive oil, freshly squeezed lemon juice, crushed garlic, and salt to prepare the dressing.

4. 4

   In a large salad bowl, gently toss the sliced artichokes, chopped dill, and green onions.

5. 5

   Drizzle the prepared dressing over the salad, add the boiled corn, and serve.

Note. To prevent artichokes from darkening, you should definitely add lemon juice to the boiling water and use a stainless steel knife when cutting.