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Yapay Yemek

Crispy Chickpea Salad with Basil

A light, homemade salad recipe featuring spiced roasted chickpeas combined with fresh herbs and tart pomegranate molasses.

Prep
15 min
Cook
20 min
Time
35 min
Servings
4
Calories
280
Level
Easy
Heat
Gentle heat
Region
trk
Crispy Chickpea Salad with Basil
Shopping list
Servings4
Measures

1 cup is 200 ml. 1 tea glass is 100 ml. 1 tablespoon is 15 ml. 1 dessert spoon is 10 ml. 1 teaspoon is 5 ml.

Ingredients

  • 2 cups boiled chickpeas
  • 1 tsp ground red pepper
  • 1 tsp cumin
  • 3 tbsp olive oil
  • 1 bunch fresh basil
  • 2 roasted red bell peppers
  • 1 cucumber
  • 2 tbsp pomegranate molasses
  • Juice of half a lemon
  • Salt

Calories are an editor’s estimate per serving, not a lab measurement.

Method

  1. 1

    Preheat the oven to 200°C (400°F) and thoroughly drain the boiled chickpeas.

  2. 2

    Toss the chickpeas with olive oil, ground red pepper, cumin, and salt, then spread on a baking sheet.

  3. 3

    Bake for about 20 minutes until crispy, then let them cool.

  4. 4

    Dice the roasted red peppers and cucumber into cubes.

  5. 5

    Chop the fresh basil leaves finely.

  6. 6

    Combine all ingredients in a large bowl, dress with lemon juice and pomegranate molasses, and serve.

Note. Shake the baking pan occasionally while roasting to ensure the chickpeas get evenly crispy.

Questions

How long do the chickpeas stay crispy?

They are crunchiest right after baking; mix them into the salad just before adding the dressing.

Is it suitable for a gluten-free diet?

Yes, all ingredients used are naturally gluten-free.

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