35 minRed lentil soup
A smooth everyday soup of red lentils, carrot and potato, finished with cumin butter.
Easy · 35 min
Spinach soup
Spinach soup: a soups built on spinach.
- Prep
- 10 min
- Cook
- 20 min
- Time
- 30 min
- Servings
- 4
- Calories
- 110
- Level
- Easy
- Heat
- Mild
- Region
- Anatolia
- Vegetarian
- Vegan
- Gluten-free
Servings4
Measures
1 cup is 200 ml. 1 tea glass is 100 ml. 1 tablespoon is 15 ml. 1 dessert spoon is 10 ml. 1 teaspoon is 5 ml.
Ingredients
- 400 g spinach
- 1 piece onion
- 1 piece potato
- 2 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon cumin
- 4 cup water
Calories are an editor’s estimate per serving, not a lab measurement.
Method
- 1
Rinse the spinach. Chop the onion.
- 2
Warm the olive oil and soften the onion for 4 minutes.
- 3
Add spinach and water. Salt and cook 20 minutes.
- 4
Blend smooth. Serve garlic yogurt on the side.
Note. Blend the hot soup in small batches so it does not splash.
Questions
How long does Spinach soup take?
Prep 10 minutes, cooking 20 minutes.
How many servings is Spinach soup?
4 servings. About 110 calories each, an estimate not a measurement.
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