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Yapay Yemek

Gaziantep Style Mahlhıta Soup

A delightful regional soup featuring the harmonious blend of lentils and rice, crowned with sumac and mint.

Prep
10 min
Cook
30 min
Time
40 min
Servings
6
Calories
185
Level
Easy
Heat
Gentle heat
Region
Gaziantep
Gaziantep Style Mahlhıta Soup
Shopping list
Servings6
Measures

1 cup is 200 ml. 1 tea glass is 100 ml. 1 tablespoon is 15 ml. 1 dessert spoon is 10 ml. 1 teaspoon is 5 ml.

Ingredients

  • 1 cup red lentils
  • 1/2 tea glass riceInstead: bulgur
  • 1 onion (finely chopped)
  • 2 tablespoons tomato paste
  • 1 teaspoon dried mint
  • 1 teaspoon sumac
  • 3 tablespoons olive oil
  • 1 tablespoon butterInstead: olive oil
  • 6 cups hot water
  • Salt and black pepper

Calories are an editor’s estimate per serving, not a lab measurement.

Method

  1. 1

    Wash and drain the red lentils and rice thoroughly.

  2. 2

    Heat olive oil in a pot and sauté the chopped onions until translucent.

  3. 3

    Add the tomato paste and sauté until its aroma is released.

  4. 4

    Add the washed lentils, rice, and hot water to the pot.

  5. 5

    Once it boils, reduce the heat and simmer for about 25 minutes until the grains are tender.

  6. 6

    In a separate small pan, melt the butter and lightly fry the mint and sumac.

  7. 7

    Pour the sauce into the soup, season with salt and pepper, simmer for another minute, and serve hot.

Note. You can sprinkle extra sumac on top during serving, as it gives the soup its characteristic tangy flavor.

Questions

Which region does mahlhıta soup belong to?

Mahlhıta soup is a traditional and beloved soup from the Gaziantep region of Turkey.

What happens if sumac is not used?

Sumac is the most distinct aroma of this soup; however, you can use a small amount of lemon juice as a substitute.

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