Mulughiya Salad
Quick answer
You can prepare it by briefly boiling mulughiya leaves and tossing them with olive oil, lemon, and garlic. Serve this delicious salad warm or cold.
- Total time
- 20 dk
- Servings
- 4
- Calories (est.)
- ~180 kcal
- Difficulty
- kolay
mulughiya salad · mallow leaf salad · healthy salad recipes
20 dk · 4 servings · 180 kcal
Ingredients
- 500 grams fresh mulughiya (mallow) leaves
- 3 cloves garlic (minced)
- 1/2 teacup olive oil
- Juice of 1 lemon
- 1 teaspoon pomegranate molasses
- 1 teaspoon salt
- 1/2 teaspoon cumin
Method
- Wash the mulughiya leaves and remove them from their stems.
- Boil in boiling water for about 3-4 minutes and immediately transfer to cold water.
- Squeeze the drained leaves gently to remove excess water and coarsely chop them.
- In a bowl, whisk together olive oil, lemon juice, minced garlic, pomegranate molasses, salt, and cumin to make the dressing.
- Pour the dressing over the leaves, mix gently, and transfer to a serving plate.
Shock the leaves in ice water after boiling to preserve their vibrant green color.
FAQ
What dishes go well with mulughiya salad?
It pairs wonderfully with grilled meat and fish dishes.
Can it be made with dried mulughiya?
This recipe is designed for fresh leaves; dried leaves are better suited for soup rather than salad.
From the same shelf
Spicy Bread Salad
The most delicious and spicy way to use up stale bread, this salad will add color to your table.
Easy · 20 min
Classic Mediterranean Salad
A refreshing Mediterranean salad prepared with fresh greens, feta cheese, and olive oil.
Easy · 15 min
