red lentil pilaki
red lentil pilaki: a olive oil built on red lentil.
- Prep
- 15 min
- Cook
- 45 min
- Time
- 60 min
- Servings
- 4
- Calories
- 240
- Level
- Moderate
- Heat
- Mild
- Region
- Aegean
- Vegetarian
- Vegan
- Gluten-free

Servings4
Measures
1 cup is 200 ml. 1 tea glass is 100 ml. 1 tablespoon is 15 ml. 1 dessert spoon is 10 ml. 1 teaspoon is 5 ml.
Ingredients
- 2 cup red lentil
- 1 piece onion
- 1 piece carrot
- 1 piece tomato
- 3 tablespoon olive oil
- 1 teaspoon salt
- 1 piece lemon
Calories are an editor’s estimate per serving, not a lab measurement.
Method
- 1
The red lentil should be soaked and boiled until just tender.
- 2
Soften onion in olive oil, then fry the paste one minute.
- 3
Add red lentil and its cooking liquid. 45 minutes on low.
- 4
Squeeze lemon at the table.
Note. Soak chickpeas and dried beans overnight. Soaking is not counted in the time.
Questions
How long does red lentil pilaki take?
Prep 15 minutes, cooking 45 minutes.
How many servings is red lentil pilaki?
4 servings. About 240 calories each, an estimate not a measurement.