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Rocket with yogurt
Rocket with yogurt: a salads built on rocket.
- Prep
- 10 min
- Cook
- 5 min
- Time
- 15 min
- Servings
- 4
- Calories
- 120
- Level
- Easy
- Heat
- Mild
- Region
- Aegean
- Vegetarian
- Gluten-free
Servings4
Measures
1 cup is 200 ml. 1 tea glass is 100 ml. 1 tablespoon is 15 ml. 1 dessert spoon is 10 ml. 1 teaspoon is 5 ml.
Ingredients
- 1 bunch rocket
- 2 cup yogurtInstead: strained yogurt
- 1 clove garlic
- 1 teaspoon salt
- 1 tablespoon olive oil
- 1 piece cucumber
Calories are an editor’s estimate per serving, not a lab measurement.
Method
- 1
Wash, dry and chop rocket and onion.
- 2
Whisk olive oil, lemon or vinegar, and salt.
- 3
Toss, do not crush.
- 4
Pound the garlic with salt and stir it into yogurt.
Note. Dry the leaves or the dressing sinks.
Questions
How long does Rocket with yogurt take?
Prep 10 minutes, cooking 5 minutes.
How many servings is Rocket with yogurt?
4 servings. About 120 calories each, an estimate not a measurement.
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