chickpea salad

Ingredients

• 300 g chickpea
• 1 piece onion
• 2 tablespoon olive oil
• 1 piece lemon
• 1 teaspoon salt
• 1 bunch parsley
• 1 teaspoon sumac

Calories are an editor’s estimate per serving, not a lab measurement.

Method

1. 1

   Wash, dry and chop chickpea and onion.

2. 2

   Whisk olive oil, lemon or vinegar, and salt.

3. 3

   Toss, do not crush.

4. 4

   Squeeze lemon at the table.

Note. Dry the leaves or the dressing sinks. Soak chickpeas, dried beans or hulled wheat overnight if the recipe uses them.