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Yapay Yemek

Garlic Wheat Soup (Sarımsaklı Aş)

Anadolu's healing and traditional garlic wheat soup adds flavor to your table with its rich garlic and mint sauce.

Prep
15 min
Cook
30 min
Time
45 min
Servings
4
Calories
280
Level
Moderate
Heat
Gentle heat
Region
Anatolia
Garlic Wheat Soup (Sarımsaklı Aş)
Shopping list
Servings4
Measures

1 cup is 200 ml. 1 tea glass is 100 ml. 1 tablespoon is 15 ml. 1 dessert spoon is 10 ml. 1 teaspoon is 5 ml.

Ingredients

  • 1 cup wheat berries (dövme)
  • 1/2 cup boiled chickpeas
  • 6 cloves garlic (minced)
  • 1.5 cups strained yogurtInstead: strained yogurt
  • 1 egg yolk
  • 1 tablespoon flour
  • 2 tablespoons butterInstead: olive oil
  • 1 teaspoon dried mint
  • 6 cups water
  • Salt

Calories are an editor’s estimate per serving, not a lab measurement.

Method

  1. 1

    Soak the wheat in warm water overnight and drain.

  2. 2

    Place the wheat and 6 cups of water in a pot and boil until the wheat is soft.

  3. 3

    Add the boiled chickpeas to the cooked wheat.

  4. 4

    In a bowl, whisk the strained yogurt, egg yolk, flour, and crushed garlic.

  5. 5

    Gradually temper the yogurt mixture with warm water from the soup, then pour it into the pot while stirring constantly.

  6. 6

    Stir until it boils, then reduce heat and simmer for 10 minutes, adding salt.

  7. 7

    Melt butter in a small pan, add dried mint, drizzle over the soup, and serve hot.

Note. To prevent the yogurt from curdling, make sure to temper it properly and stir continuously until it comes to a boil.

Questions

Which region does sarımsaklı aş belong to?

It is frequently made in many regions of Anatolia, especially in Gaziantep and Kilis cuisines.

Can we make it without boiling the wheat beforehand?

You can use pre-cooked wheat to shorten the time, but soaking it overnight is best for authentic flavor.

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