Traditional Tabbouleh

Ingredients

• 2 bunches parsley
• 1/2 bunch fresh mint
• 3 spring onions
• 2 tomatoes
• 1/2 tea glass fine bulgur
• 4 tbsp olive oil
• Juice of 1 lemon
• 1 tsp salt

Calories are an editor’s estimate per serving, not a lab measurement.

Method

1. 1

   Soak the fine bulgur in a small amount of hot water and let it swell.

2. 2

   Finely chop the parsley and mint with a knife.

3. 3

   Dice the spring onions and tomatoes into small cubes.

4. 4

   Combine all ingredients in a large bowl.

5. 5

   Add olive oil, lemon juice, and salt, then mix well.

6. 6

   Let it rest for 15 minutes before serving.

Note. Dry the parsley thoroughly after washing to prevent the salad from becoming watery.