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MainsPan-fried mackerel

Pan-fried mackerel

Quick answer

Pan-fried mackerel is cooked with mackerel. Squeeze lemon at the table. About 30 minutes, 4 servings.

Total time
30 dk
Servings
4
Calories (est.)
~260 kcal
Difficulty
kolay

Pan-fried mackerel recipe · Mains · mackerel

30 dk · 4 servings · 260 kcal

Tips and measures

Ingredients

  • 2 piece mackerel
  • 2 tablespoon flour
  • 1 teaspoon salt
  • 3 tablespoon neutral oil
  • 1 piece lemon

Method

  1. mackerel should be dry. Salt and lemon.
  2. Heat neutral oil. Lay the fish in one layer.
  3. Cook each side without early turning, 15 minutes in all.
  4. Squeeze lemon at the table.

Let the skin release before you turn the fish.

FAQ

How long does Pan-fried mackerel take?

Prep 15 minutes, cooking 15 minutes.

How many servings is Pan-fried mackerel?

4 servings. About 260 calories each, an estimate not a measurement.

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