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SaladsRoasted cracked wheat salad

Roasted cracked wheat salad

Quick answer

Roasted cracked wheat salad is cooked with cracked wheat. Finish with pomegranate molasses and parsley. About 25 minutes, 4 servings.

Total time
25 dk
Servings
4
Calories (est.)
~120 kcal
Difficulty
kolay

Roasted cracked wheat salad recipe · Salads · cracked wheat

25 dk · 4 servings · 120 kcal

Tips and measures

Ingredients

  • 1 cup cracked wheat
  • 1 piece onion
  • 2 tablespoon olive oil
  • 1 teaspoon sumac
  • 1 teaspoon salt

Method

  1. Wash, dry and chop cracked wheat and onion.
  2. Whisk olive oil, lemon or vinegar, and salt.
  3. Toss, do not crush.
  4. Finish with pomegranate molasses and parsley.

Dry the leaves or the dressing sinks.

FAQ

How long does Roasted cracked wheat salad take?

Prep 15 minutes, cooking 10 minutes.

How many servings is Roasted cracked wheat salad?

4 servings. About 120 calories each, an estimate not a measurement.

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