cracked wheat salad
Quick answer
cracked wheat salad is cooked with cracked wheat. Dust with sumac. About 15 minutes, 4 servings.
- Total time
- 15 dk
- Servings
- 4
- Calories (est.)
- ~190 kcal
- Difficulty
- kolay
cracked wheat salad recipe · Salads · cracked wheat
15 dk · 4 servings · 190 kcal
Ingredients
- 1 cup cracked wheat
- 1 piece onion
- 2 tablespoon olive oil
- 1 piece lemon
- 1 teaspoon salt
Method
- Wash, dry and chop cracked wheat and onion.
- Whisk olive oil, lemon or vinegar, and salt.
- Toss, do not crush.
- Dust with sumac.
Dry the leaves or the dressing sinks.
FAQ
How long does cracked wheat salad take?
Prep 15 minutes, cooking 0 minutes.
How many servings is cracked wheat salad?
4 servings. About 190 calories each, an estimate not a measurement.
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