Skip to content
Yapay Yemek

Olive Oil Fennel Herb (Arapsaçı)

A magnificent meeting of the fragrant healing herb wild fennel with olive oil and green onions from the Aegean.

Prep
15 min
Cook
30 min
Time
45 min
Servings
4
Calories
180
Level
Easy
Heat
Mild
Region
egemutfagi
Olive Oil Fennel Herb (Arapsaçı)
Shopping list
Servings4
Measures

1 cup is 200 ml. 1 tea glass is 100 ml. 1 tablespoon is 15 ml. 1 dessert spoon is 10 ml. 1 teaspoon is 5 ml.

Ingredients

  • 500 grams wild fennel (arapsaçı)
  • 1 bunch green onions
  • Half tea glass olive oil
  • 1 teaspoon tomato paste
  • Juice of 1 lemon
  • 1 teaspoon granulated sugar
  • 1 teaspoon salt
  • 1.5 cups hot water

Calories are an editor’s estimate per serving, not a lab measurement.

Method

  1. 1

    Clean the wild fennel, trim the hard roots, wash thoroughly in plenty of water, and coarsely chop.

  2. 2

    Chop the green onions into thin rings.

  3. 3

    Heat olive oil in a wide pan, add green onions, and sauté until slightly translucent.

  4. 4

    Add tomato paste and stir until fragrant, then add the chopped wild fennel to the pot.

  5. 5

    Add lemon juice, sugar, salt, and hot water.

  6. 6

    Cover the pot and simmer on low heat for about 25-30 minutes until the herbs are tender.

  7. 7

    Transfer to a serving plate after it reaches room temperature.

Note. Wild fennel releases its own water while cooking, so add water carefully and add more warm water near the end of cooking if needed.

Questions

What aroma does wild fennel have?

Wild fennel belongs to the parsley/carrot family with a distinct sweet anise aroma similar to fennel.

Is olive oil arapsaçı served hot or cold?

It is traditionally served at room temperature or chilled.

From the same shelf