Skip to content
Yapay Yemek

okra in olive oil

okra in olive oil: a olive oil built on okra.

Prep
15 min
Cook
35 min
Time
50 min
Servings
4
Calories
170
Level
Easy
Heat
Mild
Region
Aegean
okra in olive oil
Shopping list
Servings4
Measures

1 cup is 200 ml. 1 tea glass is 100 ml. 1 tablespoon is 15 ml. 1 dessert spoon is 10 ml. 1 teaspoon is 5 ml.

Ingredients

  • 400 g okra
  • 1 piece onion
  • 3 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1 piece lemon
  • 1 cup water

Calories are an editor’s estimate per serving, not a lab measurement.

Method

  1. 1

    Trim and chop okra and onion.

  2. 2

    Without smoking the oil, turn onion and okra for 5 minutes.

  3. 3

    Add tomato or paste, salt and a little water. Low heat 35 minutes.

  4. 4

    Take it off and serve cooled. Squeeze lemon at the table.

Note. Do not let the olive oil smoke. It tastes better once cooled.

Questions

How long does okra in olive oil take?

Prep 15 minutes, cooking 35 minutes.

How many servings is okra in olive oil?

4 servings. About 170 calories each, an estimate not a measurement.

From the same shelf