cauliflower in olive oil
cauliflower in olive oil: a olive oil built on cauliflower.
- Prep
- 15 min
- Cook
- 35 min
- Time
- 50 min
- Servings
- 4
- Calories
- 170
- Level
- Easy
- Heat
- Mild
- Region
- Aegean
- Vegetarian
- Vegan
- Gluten-free

Servings4
Measures
1 cup is 200 ml. 1 tea glass is 100 ml. 1 tablespoon is 15 ml. 1 dessert spoon is 10 ml. 1 teaspoon is 5 ml.
Ingredients
- 2 piece cauliflower
- 1 piece onion
- 3 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon sugar
- 1 piece lemon
- 1 cup water
Calories are an editor’s estimate per serving, not a lab measurement.
Method
- 1
Trim and chop cauliflower and onion.
- 2
Without smoking the oil, turn onion and cauliflower for 5 minutes.
- 3
Add tomato or paste, salt and a little water. Low heat 35 minutes.
- 4
Take it off and serve cooled. Squeeze lemon at the table.
Note. Do not let the olive oil smoke. It tastes better once cooled.
Questions
How long does cauliflower in olive oil take?
Prep 15 minutes, cooking 35 minutes.
How many servings is cauliflower in olive oil?
4 servings. About 170 calories each, an estimate not a measurement.