Cracked Green Olive Salad with Olive Oil
One of the most refreshing and practical Mediterranean mezes, where fresh green olives meet pomegranate molasses and fresh herbs.
- Prep
- 15 min
- Cook
- 0 min
- Time
- 15 min
- Servings
- 4
- Calories
- 180
- Level
- Easy
- Heat
- Gentle heat
- Region
- akdeniz
- Vegetarian
- Vegan
- Gluten-free

Measures
1 cup is 200 ml. 1 tea glass is 100 ml. 1 tablespoon is 15 ml. 1 dessert spoon is 10 ml. 1 teaspoon is 5 ml.
Ingredients
- 2 cups pitted cracked green olives
- 3 stalks green onions, finely chopped
- 1 tomato, diced
- 1/2 bunch fresh mint
- 1/2 bunch parsley
- 1/2 tea glass crushed walnuts
- 3 tablespoons extra virgin olive oil
- 1 tablespoon pomegranate molasses
- 1 teaspoon chili flakes
- 1 teaspoon thyme
Calories are an editor’s estimate per serving, not a lab measurement.
Method
- 1
Pit the cracked green olives and rinse lightly if needed to reduce excess salt.
- 2
In a deep salad bowl, combine finely chopped green onions, parsley, and mint.
- 3
Add the diced tomatoes and pitted olives.
- 4
In a separate small bowl, whisk together extra virgin olive oil, pomegranate molasses, chili flakes, and thyme.
- 5
Pour the dressing over the salad, add crushed walnuts, and toss gently.
- 6
Transfer to a serving plate and serve at room temperature.
Note. If your olives are too salty, soak them in warm water for 15 minutes and drain before preparing.
Questions
Which olives should be used for this salad?
Homemade cracked green olives are ideal for an authentic flavor.
How long can the salad be stored in the fridge?
You can store it in an airtight container for up to 2 days.