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Olive oilOlive Oil Oruk

Olive Oil Oruk

Quick answer

Olive oil oruk offers a perfect harmony of fine bulgur and fresh vegetables. This recipe is ideal for those seeking a light and nutritious alternative.

Total time
75 dk
Servings
6
Calories (est.)
~320 kcal
Difficulty
zor

olive oil oruk · bulgur recipes · vegetable oruk

75 dk · 6 servings · 320 kcal

Tips and measures

Ingredients

  • 2 cups fine bulgur
  • 1 cup semolina
  • 2 grated carrots
  • 1 bunch finely chopped parsley
  • 1 cup olive oil
  • 1 tbsp pepper paste
  • 1 tsp cumin
  • Sufficient hot water

Method

  1. Soak bulgur and semolina in hot water and let it rest for 15 minutes.
  2. Add pepper paste and spices, kneading until it reaches a dough consistency.
  3. Mix in the grated carrots and parsley.
  4. Take walnut-sized pieces from the dough and shape them into ovals.
  5. Heat olive oil in a pan and lightly fry the oruks.
  6. Transfer to a serving plate and serve at room temperature.

Keep your hands moist to ensure the dough holds its shape better.

FAQ

What if the oruk falls apart?

You can add a bit more semolina to firm up the consistency.

How long can it be stored?

It stays fresh for 3 days in an airtight container in the fridge.

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