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Yapay Yemek

Hummus

Hummus: a meze built on chickpea.

Prep
15 min
Cook
20 min
Time
35 min
Servings
6
Calories
210
Level
Easy
Heat
Mild
Region
Hatay
Hummus
Shopping list
Servings6
Measures

1 cup is 200 ml. 1 tea glass is 100 ml. 1 tablespoon is 15 ml. 1 dessert spoon is 10 ml. 1 teaspoon is 5 ml.

Ingredients

  • 2 cup chickpea
  • 2 tablespoon tahini
  • 1 piece lemon
  • 1 clove garlic
  • 1 teaspoon salt
  • 2 tablespoon olive oil
  • 1 teaspoon cumin

Calories are an editor’s estimate per serving, not a lab measurement.

Method

  1. 1

    Mash or chop chickpea. Mince onion.

  2. 2

    Mix with olive oil, salt and spice.

  3. 3

    Rest 20 minutes in the fridge.

  4. 4

    Thin the tahini with lemon and drizzle.

Note. A meze tastes better after a rest in the fridge. Soak chickpeas, dried beans or hulled wheat overnight if the recipe uses them.

Questions

How long does Hummus take?

Prep 15 minutes, cooking 20 minutes.

How many servings is Hummus?

6 servings. About 210 calories each, an estimate not a measurement.

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