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MezeLebanese Style Mutabbal

Lebanese Style Mutabbal

Quick answer

Roast the eggplants, scoop out the flesh, and blend it with tahini, lemon juice, and garlic. Serve drizzled with olive oil and pomegranate molasses.

Total time
40 dk
Servings
4
Calories (est.)
~180 kcal
Difficulty
kolay

mutabbal recipe · lebanese mezze · roasted eggplant dip

40 dk · 4 servings · 180 kcal

Tips and measures

Ingredients

  • 3 medium eggplants
  • 3 tbsp tahini
  • 2 cloves garlic
  • Juice of half a lemon
  • 1 tsp salt
  • 3 tbsp extra virgin olive oil
  • 1 tsp pomegranate molasses
  • A pinch of fresh parsley

Method

  1. Roast the eggplants over a flame or in the oven until completely soft.
  2. Peel the roasted eggplants and place the flesh in a bowl.
  3. Crush the garlic and mash it together with the eggplant using a fork.
  4. Add tahini, lemon juice, and salt, mixing until smooth.
  5. Transfer to a serving plate and drizzle with olive oil and pomegranate molasses.
  6. Garnish with fresh parsley and serve cold or warm.

For a deeper smoky flavor, roast the eggplants directly over a gas flame.

FAQ

Is Mutabbal the same as Baba Ghanoush?

They are similar, but Mutabbal contains more tahini and has a creamier consistency.

How long can I store Mutabbal?

It stays fresh in an airtight container in the refrigerator for up to 3 days.

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