cracked wheat soup

Total time

40 dk

Servings

4

Calories (est.)

~180 kcal

Difficulty

kolay

cracked wheat soup recipe · Soups · cracked wheat

40 dk · 4 servings · 180 kcal

Ingredients

• 1 cup cracked wheat
• 1 piece onion
• 2 tablespoon olive oil
• 1 teaspoon salt
• 6 cup water

Method

1. The cracked wheat should be soaked and boiled until just tender.
2. Soften onion in olive oil, then fry the paste one minute.
3. Add cracked wheat and its cooking liquid. 30 minutes on low.
4. Brown the mint in butter and pour it over.

Soak chickpeas and dried beans overnight. Soaking is not counted in the time.

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